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Recipe - Paneer Brown Bread Sandwich - Pre Workout Meals - FOODFACT

Recipe - Banana Peanut Butter sandwich

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Total Time 5 minutes
Course Breakfast
Cuisine Indian
Servings 1 people
Calories 646 kcal

Equipment

  • toaster/pan

Ingredients
  

  • 2 slices Brown bread toasted
  • 4 tbsp Natural Peanut Butter
  • 1 small Banana Sliced

Notes

  • Toast 2 slices of brown bread using no oil in a pan, you can have ghee if you want.
  • Apply 4 tbsp of natural peanut butter (2 tbsp each slice).
  • Slice 1 whole ripe banana into small pieces.
  • Spread it on bread and have it before 1 to 1.30 hour before the workout.