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Dal Khichdi - PCOS PCOD Diet Plan - FOODFACT

Recipe: Dal Khichdi

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Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 1 people

Equipment

  • Cup for measuring
  • Pan

Ingredients
  

  • 1/4 cup Semi Brown Rice soaked
  • 1/4 cup Green moong dal soaked
  • 1 cup Water
  • rock salt
  • 1/4 tsp turmeric powder
  • 1/4 tsp black pepper crushed
  • 1 bay leaf
  • Cumin seeds
  • Ginger grated
  • Green Chilli

Notes

Method: 
  • To make Dal Khichdi, take a soaked mixture of 1/4 cup of semi brown rice and 1/4 cup of green moong dal with 4 times the water, that is 1 cup. 
  • Put rock salt to taste, 1/4 teaspoon of turmeric powder, 1/4 teaspoon of crushed black pepper, 1 bay leaf, cumin seeds, grated ginger, green chilli and mix well. 
  • Cover the pan and let it cook on a low flame for about 20 to 25 minutes.
  • That's all, your khichdi will be ready. 
  • Top it off with fresh coriander leaves and 1 TSP of cow ghee.