In this blog, I’m going to share with you five products that you should stop using it immediately. Most of these products are used daily in Indian homes, and to know that these products pose some serious health hazards is really disturbing. It’s high time we talk about them as …
Read moreHealthier Alternatives of 5 Daily Products Used in Indian Houses
In this blog, I’m going share with you 6 Pre Workout Meal Options. The pre-workout meal gives your body enough energy to give your 100% in the gym. Although, there is not much difference between Pre-Workout & Post-Workout meal options. Post Workout meal should consist of protein, carbs and a …
What would you call a recipe which can be served to a non-vegetarian, eggetarian, vegetarian, and vegan? It does not require any fancy equipment, is balanced with all the major macronutrients, effectively takes less time, it is easy to make, requires absolutely no oil for cooking can be made for …
If you want to lose weight and you are willing to spend 500 rupees a day to achieve your goal then this recipe is for you. No, I’m not going to tell you to climb the mountains or to survive on green tea and oats throughout the day. All you …
Read moreThis Soup Will Help you Lose Weight | Weight Loss Soup Recipe
Detox Khichdi Let’s start with making Detox Khichdi first. This dish makes for a very nutritious and satisfying lunch. In detox Khichdi, if use one cup of rice, we use four times more vegetables. Why? Because grains are water-poor food. When eaten alone that difficult to digest. But when we …
There are times in the year when we actually feel like sipping throughout the day. Summer, right? Due to this, we end up drinking colas and other preservative-laden pack juices which might give a cooling effect for a while but eventually bring health problems. 7 Tasty & Healthy Refreshing Drinks …
Read moreTasty & Healthy Refreshing Drinks For Summer | 7 Refreshing Drinks to Make Under a Minute.
Today, we will talk about some healthy snack options that you can easily take along to your office, school, college, or whenever you are travelling. Now, you are already familiar with these foods. But it is all about combining them in the right way so that your snack becomes balanced …
Read more8 Best Indian Healthy Snacks | Tasty Office Snack Options
In this blog, I’m going to talk about the healthiest drinks in India. some of these are my absolute favourites and I include them in my diet throughout the year. Not only these drinks are tasty and easy to make, but also offer numerous health benefits. Digestion related problems to …
Read more7 Quick & Healthiest Drinks in India That You Should Try (For Everyone)
Post-workout meal is definitely one of the most important meals of the day if you’re into fitness. You lift as heavy as you can, but until you provide your body with the proper nutrition, especially post-workout, your muscles will not grow bigger. I have made that mistake in the past, …
Read more4 Post Workout Meal options to Lose Fat and Gain Muscle.