What would you call a recipe which can be served to a non-vegetarian, eggetarian, vegetarian, and vegan? It does not require any fancy equipment, is balanced with all the major macronutrients, effectively takes less time, it is easy to make, requires absolutely no oil for cooking can be made for …
In this blog, I’m going to share with you the cheapest post workout food that is easily available in the Indian market. No doubt there are a lot of post-workout supplements available in the market. The most popular of them being Whey protein. Even though there is no problem in …
Our intestinal wastes are the most potent sources of feedback our body gives us. As gross as it may sound to you, but poop is your tell all-sign of health. Ayurveda recognizes that the digestive tract is the very first place where the imbalances arise in the body. Even in …
Read moreHow Does a Healthy Poop Looks Like? Things Your Poop Says About Your Health
More than often we go to a chemist shop without doctor’s prescription hoping to solve an immediate health problem. However, not all the products deserve your hard-earned money. For this blog, I researched some chemist shop to find out the most commonly bought products by Indians. After thoroughly researching these …
Read more5 Products You Frequently buy that Needs your Attention at Pharmacy
If you want to lose weight and you are willing to spend 500 rupees a day to achieve your goal then this recipe is for you. No, I’m not going to tell you to climb the mountains or to survive on green tea and oats throughout the day. All you …
Read moreThis Soup Will Help you Lose Weight | Weight Loss Soup Recipe
The basic funda to gain weight is that the calories consumed should be greater than the calories burnt per day. But that does not mean we hop on junk foods like Pizza, Burgers because they are high in calories. After all, health is the most important. Our goal should be …
Read more7 Tips to Gain Healthy Weight Fast | Assured Results
To keep a body fit & fine, it’s most important to have a healthy and balanced diet. It doesn’t matter much if you workout or otherwise but your fitness level depends upon your kitchen & diet. In this blog, I’m going to share with you, what all groceries essentials you …
Read moreGroceries Essentials For a Healthy & A Balanced Diet
In this blog, I am going to share with you the story of Golden butter oil called Ghee. All about Ghee. How in India it was once revered more than just food? How negative marketing and the stigmas floating from the West termed it fattening and super unhealthy? And how many …
Now before I start talking about Sadhguru’s Isha life products I want to make this clear that this article is not sponsored by isha life. Nor do I have any kind of relation or association with them. I am just like you, a consumer looking to buy genuine and value …
Read more5 Best Products by Sadhguru’s Isha Life Foundation Worth a Try
This blog will be a full day PCOD diet plan to root out Polycystic Ovarian Disease/Syndrome [PCOD/PCOS] from its very cause. If you think that by just popping some pills you can get over this condition, then let me put forward a simple fact that modern science is so clueless …
Read morePCOS & PCOD Diet Plan| Full Day Diet to Cure PCOS/PCOD